Somatic Dance β IGNITE HER
Somatic Dance β IGNITE HER
Somatic Dance β IGNITE HER
A Solar Plexus Journey of Inner Fire, Life Force & Embodied Power
π₯ IGNITE HER β A Somatic Dance of Inner Fire, Vitality & Becoming
Spend your afternoon in a day rave for the soul.
A space to move, feel, express, and come home to the powerful, alive, radiant being you are β and most importantlyβ¦ to have FUN while doing it.
As we step into a new year, we turn towards our inner fire.
We awaken the energy within us that has been waiting to move.
The spark.
The passion.
The creativity.
The life force that reminds us who we truly are.
π₯ The Invitation
Join us for a powerful Somatic Dance journey exploring the solar plexus β the energetic centre of confidence, courage, vitality, personal power and self-expression.
This is an invitation to reconnect with the fire within you.
The part of you that knows what you desire.
The part of you that takes up space.
The part of you that is ready to be seen, expressed and fully alive.
Together, we will explore:
β¨ What lights you up
β¨ What fuels your passion
β¨ What you are ready to call into your life
β¨ What beliefs, fears or patterns are ready to be released
To awaken your inner flame.
To move with courage.
To embody the woman you are becoming.
π₯ The Theme
This session invites you to move with the element of fire and awaken the power centre of your body β your solar plexus.
Located around your diaphragm, upper abdomen and core, this area is deeply connected to breath, energy, confidence and emotional expression.
Through rhythm, vibration and intuitive movement, weβll awaken the inner fire within the body.
Youβll be guided to breathe, expand, shake, spiral, release and express β allowing old limitations, self-doubt and anything that has dimmed your light to move through and be transformed.
π The Wisdom of the Solar Plexus
Your breath creates movement.
Your diaphragm expands and contracts with every inhale and exhale.
Your core supports your movement.
Your body is constantly creating energy, responding, adapting and coming alive.
The solar plexus reminds us:
π₯ I am powerful
π₯ I am worthy
π₯ I trust myself
π₯ I am allowed to take up space
π₯ I am here to fully experience life
Through this embodied journey, youβll be invited to reconnect with:
β¨ Confidence and self-trust
β¨ Creativity and passion
β¨ Courage and authentic expression
β¨ Inner strength and vitality
β¨ The natural intelligence of your body
π₯ The Experience
This is a space to release what has been holding you back β
the fear of being seen.
The fear of taking up space.
The stories that have kept your flame small.
This is not about performance.
It is about presence.
Not about how you look.
But how fully you can express, embody and feel yourself.
πΏ What Somatic Dance Is
Somatic Dance is a free-flowing, intentional movement practice that explores the connection between body, mind and emotion.
There are no steps.
No choreography.
No right or wrong way to move.
Just movement from the inside out β guided by sensation, rhythm and presence.
β¨ You are invited to:
π₯ Awaken your inner fire and life force
π Reconnect with your confidence and personal power
β¨ Release fear, self-doubt and old patterns
π Express freely without judgement or expectation
π¬οΈ Feel your breath, body and energy come alive
π What the Afternoon Includes:
π 2 hours of guided Somatic Dance + Solar Plexus exploration
π₯ Inner fire activation and embodied movement journey
π Nervous system grounding + closing integration
πͺΆ Optional journaling/sharing circle
π Safe, supportive, alcohol & drug-free space
π§Ί Please Bring:
β¨ Water bottle
β¨ Journal + pen
Wear whatever makes you feel empowered, comfortable and free to move.
Bare feet encouraged.
Please arrive 10 minutes early so we can begin together on time.
Phones are not permitted β this is your time to fully arrive.
π₯ Event Details:
π
Saturday 30th January 2027
π 3:00pm β 5:00pm
π Two Rocks, WA (exact location shared after booking)
π« $49 including GST
All of you is welcome here β
your fire.
Your passion.
Your softness.
Your power.
Your becoming.
Come as you areβ¦
and leave more connected to your inner flame, your confidence and the life force that has always lived within you.
