YOGA CLASSE schedule

SLOW FLOW YOGA -MONDAY 5.30PM-6.30PM (weekly) BOOK DROP-IN CLASS HERE AND CLASS PASS HERE

SLOW FLOW YOGA- WEDNESDAY 10.30AM-11.30AM (fortnightly) BOOK DROP-IN CLASS HERE AND CLASS PASS HERE

RESTORATIVE YOGA- THURSDAY 5.00PM-6.00PM (fortnightly) BOOK DROP-IN CLASS HERE AND CLASS PASS HERE

These Slow Flow Yoga Classes are suitable for all levels of experience. Beginners to advanced.

These classes are a great way to strengthen and work on your flexibility, as well as a space to ‘return home’ back to yourself, disconnecting from your mind and reconnecting to your body and soul.

You can book classes 2 weeks in advance only.

COST? $24.50 paid through our online booking system or $170 bank transfer for a x10 class pass (valid for 3 months from date of purchase). Please contact us here if you would like to purchase a class pass.

Please Bring:

-Your own yoga mat

-Drink bottle

-Pillow and blanket for meditation (optional)

Address: 18 Bushwood Follow, Two Rocks. Please park at the top of the turning circle near the yoga studio.

Please note: At times due to other work commitments (such as running my retreats) class times may vary, but they will all be updated on the booking system.

As a courtesy if you book and can no longer attend please cancel as early as you can via your confirmation booking email you will receive (this may go to your junk so please check there if you do not see it upon booking) so that someone else can take your place if class is full.

Class Minimums: Each class now requires a minimum of 3 bookings to run.
If there aren’t enough people, I’ll cancel the class with at least 3 hours’ notice, and your payment will be credited toward a future class (not refunded).

Late Cancellation Policy: If you cancel within 3 hours of class start time, your payment will still apply or 1 pass will be deducted.
I completely understand that life happens — this policy simply helps support the energy and time that goes into preparing and holding these sessions.

I look forward to flowing with you on the mat soon :)

Reach out to me at mandy@mandyfrancisty.com with any questions.

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