BONES — A Somatic Dance of Ancestral Wisdom, Release & Remembering

Spend your Saturday afternoon at a ‘day rave’. A time to move, feel, express, and come home to the ancient body you live in — and most importantly, to have FUN while doing it.

Join us for our next Somatic Dance journey, a sacred space to explore the deep wisdom held within your bones. This is an invitation to connect with your foundation, your roots, and the ancestral stories carried in your body — to release what is not yours, and to remember the strength, resilience, and knowing that lives within you.

This session invites you to move with the element of earth and grounding — to drop beneath the surface, into the structure that holds you. Through rhythm, vibration, and intuitive movement, we’ll awaken the bones as a place of memory, stability, and truth. You’ll be guided to shake, tap, stomp, and soften, allowing old tension, inherited patterns, and emotional residue to be released.

Your bones are your deepest support system — the framework that allows you to stand, walk, and move through life. They are also the keepers of lineage, carrying the echoes of those who came before you. Through this embodied journey, you’ll be invited to reconnect with a sense of belonging, safety, and inner strength.

This is a space to let go of control and perfection — to trust your body’s primal intelligence and allow your movement to express what words cannot. This isn’t about how you look; it’s about how you feel.

This class is for every body, every age, and every level of experience. Come as you are — and leave more grounded, supported, and connected to your inner wisdom.

What is Somatic Dance?

Somatic Dance is a free-flowing, intentional movement practice that explores the connection between body, mind, and emotions. It invites awareness, presence, and deep self-connection. There are no steps or choreography — just movement from the inside out, guided by your own rhythm and truth.

This space invites you to:

✨ Release tension, ancestral patterns, and stored emotion.
🦴 Reconnect with the strength, wisdom, and stability within your body.
🌍 Feel grounded, supported, and deeply rooted.
🔥 Express freely and authentically — no right or wrong way to move.
🌿 Honour your lineage while returning home to yourself.

What the morning includes:

🌀 90 minutes of guided movement, somatic dance, and a grounding closing meditation.
🪞 Optional sharing circle and journaling to integrate your experience.
🌙 A safe, supportive, drug- and alcohol-free environment.

Please bring:

Water bottle
Journal and pen

Wear whatever feels authentic, comfortable, and connected to the earth — flowy, layered, or natural fibres are welcome. Bare feet encouraged.

Please arrive 10 minutes early so we can begin on time.
Phones are not permitted during the experience — this is your time to be fully present.
No dance experience needed — just come as you are.

All of you is welcome here — your softness, your strength, your grief, your power, your stillness.

Event Details:

Date: Saturday 28th March
Time: 4pm-6pm
Location: Two Rocks, WA (set in the magical bush; venue is indoors. Exact address provided upon ticket purchase)
Price: $49 including GST

To join: Click the link to purchase your ticket and secure your spot. Spaces are limited to keep the container intimate and supportive.