HOW I SET MYSELF FREE & HOW YOU CAN TOO

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HOW I SET MYSELF FREE & YOU CAN TOO

Do you want to know how I “set myself free”? How I set myself free from my mind, from my past wounds and trauma, from my fears, from my worries, from my own and societies perceived expectations of me. 

For the majority of my life I didn’t realise that I was ‘entrapped’ in my own mind, in my past, in worrying about ‘fitting in’, ‘being liked’ and not being rejected by those closest to me and society it self. I lived in fear. These worries and fears not only dampened my spirit but also stopped me from doing so many things that I love in life and stopped me from simply being me. 

When you don’t do the things you love, when you don’t allow your essence to shine through your soul dies. A slow death. Every day your light gets smaller and smaller, dimmer and dimmer, until there is nothing but darkness inside. You feel empty, like a sense of nothingness. You have no sense of aliveness in any aspect of your being. You feel numb. 


This is the space I set myself free from. A place of self entrapment. My mind and my beliefs were what were keeping me trapped. My fears were keeping me trapped. Living in the past kept me trapped. Playing out old stories kept me trapped. 

6 years ago I started my journey of self-discovery. A journey to “find my light again”. 

A journey to set myself FREE!!


These years have been a HUGE journey of ups and downs. A journey off digging deep. As you have to dig deep into the darkness to find the light again. You have to dig deep into the sh#t that is laying entrapped inside of you and manifesting into your life. You have to shuffle through that sh#t and get it out of your mind, out of your body, out of your heart and out of your energy field. 


At first you create some cracks for some light to shine through. These cracks then eventually become a huge empty space, but this time it is not a space of nothingness. Instead now in that space lies a loving light. A powerful light that can transform all. This is your soul shining through. 

How did I do this?

A shitload of work. Working on myself. My shadows. My wounds. My trauma. Working on all of the “hard” stuff that many of us avoid. 

But the biggest thing that set me FREE was my CHOICE TO CHANGE. 

We all have a choice. A choice to stay entrapped or a choice to set ourselves free. 

Once we make a conscious choice that we want to change and commit to our healing that is when we can then move inwards to the deep subconscious healing.  Deep down you might not feel worthy of healing, you might fear change, you might not feel good enough.. the list goes on. This is why we MUST GO INWARDS. 

From a place of CONSCIOUS CHOICE we can then move onto and into the powerful, life changing SUBCONSCIOUS healing. 

Subconscious healing can take place in many forms and I believe you will find what resonates with you. I also believe that we all have the power to heal ourselves but sometimes we need a little guidance and support along the way. Sometimes we don’t know where to start or don’t have the tools yet. Sometimes we do have to ask for help and that is 110% welcome and ok. We don’t have to struggle alone. 

Thought my time I have worked with my healer Antonia who does amazing body work, sound activations and energy healing, I worked with an NLP Therapist, I did my yoga and meditation teachers course (for my own healing at first), I did my NLP Therapy course (also for my own healing at first) and went to a variety of personal/spiritual development courses and workshops in order to dig deep inside and heal. 


Throughout this work I started to heal my old wounds, I started to change my mindset, to open my heart and to start to also awaken my own abilities to heal myself and to guide others to heal too. 


Little by little my light started to shine through again and little by little I started to TRUST MYSELF again. I started to trust in what I felt with my heart and my head. I started to trust my intuition and my ability to heal myself and others too. 


Little by little I realised that I was enough, I realised that I was loved and I am love, I realised that life is mine to enjoy. I realised that IT IS MY LIFE and I can live it how I want. 

By stripping away the past, the hurt, the wounds I found myself in a heart centred space of living and loving. Loving myself, loving others. Living a bright life. 

I found myself LIVING IN THE NOW. 

I FOUND MYSELF FREE!!!


I chose to heal. I chose to change. 


I chose not to live in entrapment. 

Ultimately the choice to heal and to set yourself free is yours. 


WHAT DO YOU CHOOSE?

To SET YOURSELF FREE and book in for your FREE Intuitive Guidance & Coaching call click the link below.

FREE INTUITIVE GUIDANCE COACHING CALL


Iam Journeying Home - Mandy xxx

I have created the Intuitive Guidance Coaching & Healing Package to help women and men on the same or similar journey to HEAL and set themselves FREE.

I would be honoured to guide you on your journey xxxx

Mandy Francisty